Dreading the scale? Me too….It’s THAT time! Winter slim-down…oh boy.

Oh yes, I did it…

Months after the move and I am still finding long-lost treasures in boxes thrown carelessly and temporarily into the attic. Today, I found this little treasure. I was wondering where it went. So what’s the first thing I do? Step on it…of course. And then I stepped off. Totally disappointed in my metabolism, I might add. It wasn’t that much…not a bubble gum swallowing experience. Enough however, to completely demolish my denial and my theory that somehow all my pants had merely shrunk in the wash. And so it begins….

I had just yesterday decided that I would commit to an experiment with cellulite cupping in late winter  in order to be bikini ready by summer. Which I will be doing at Alkeisvoima in Finland. All 3×10 of the treatments. (This girl is determined to look awesome in the sun, sand and surf!) Sooo….because of this, I for-sure have to get working on it. Like, now. BTW- I will be blogging about my progress with that.

So, today is the day. I figure (OK, the procrastinator in me figures) that I can do a step-a-week situation. Meaning that I either take something out of my normal regime, or add something to it. Each step adds up to a whole bunch of steps (I’m sure) all going simultaneously. Enter lifestyle change for the better 🙂

Step 1 for this week is to cut out all sugary drinks.  And late-night snacking…that’s out too.

Step 2 for next week is to start a regular exercise regime. No excuses. Apparently, running up and down stairs, moving boxes, doing the day-to-day and walking is not enough.

Step 3 – week 3; we’ll burn that bridge when we get there. I’ve heard that there are quite good diet teas, supplements and super-foods that will keep me from wanting to eat the couch. Maybe I’ll try something of those?

Wish me luck and let me know your thoughts!

Thank you for reading

-mliae

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2 Comments Add yours

  1. Mackenzi says:

    You got this!!!!

    Liked by 1 person

    1. mliae says:

      Thanks for the confidence boost! I got this 😀

      Like

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