Winter slim-down week 15
It’s official…I’m frustrated. I’m finding myself really stuck at 63 kgs (139 lbs). I’m not sure if it’s normal to reach a point where you just stay at that weight for awhile, or what.
I’ve been eating vegetarian sushi (with tofu and veggies), steamed vegs and rice, steamed vega and pasta, tofu egg salad on whole wheat tortilla wraps, green pea soup, miso soup, protein shakes and only once this week did I have the nutrilett diet soup. I have been doing daily planks, prisoner squats, leg lifts, kettle bells and hand weights with some random cardio mixed in for good measure. This week I’ll be adding in these reverse crunches for good measure.
So…what is going on? I’m going to give myself another week like this, and if I still haven’t managed to drop any weight or at least shape up a bit, then I’m just going to have to find something different that might be more effective.
Anyone have any insights as to why this is happening like this? Am I missing something?
Thanks for reading!