Skip to content

Reverse Crunch

As most of you know, I’ve had such a difficult time managing the weight loss myself…so I called in the BIG GUNS! David, from Chape has been helping me so much! Seriously, this guy is AWESOME! So I wanted to share one of his exercises that continues to baffle me. It’s a good one, for sure..but I still can’t get up to 15! Give it a try!

3 Comments »

Leave a Reply

%d bloggers like this: