Winter slim down diet week 32
More good news this week! I’m back down to the 61’s! After my nacho incident(s) last week, I thought it would be a major setback. But…nope! This week I managed to get down to 61,2 kgs (134 lbs).
I’m so close…SSOOOOOO CLOSE to reaching my goal of under 60 kgs. 1,3 kg away. The day I reach 59,9 you can look forward to a huge WOOOOHOOOO post!
Thanks to the new exercises David from Chape personal trainer has given me, like this bicep curl, my arms are starting to really look like – oh yea 😉
I’ve been doing A LOT of toning exercises this week. My shoulders, middle back and backside are killing me! But *Ow in a good way 😉 I’m really loving the outcome so far of all the work David has put into helping me shed the weight and I CAN’T WAIT until I hit that 59,9 kg level!!
I did really well on the eating front this week. Only one tiny little thing. We have fresh rhubarb! And we make rhubarb juice! Aaaaannnddd it has a TON of sugar in it. We found a way to reduce the amount of white sugar needed by substituting a tad of vanilla sugar instead of a couple scoops of white sugar. We even further reduced the amount by adding half water because it tastes concentrated when it is fully cooked. But alas, still there is quite a bit more sugar involved than I am comfortable with. Anybody have some suggestions on this?
Otherwise, business as usual. Trying to at least be cognizant of my calorie intake, exercising like a mad fiend and hoping – hoooopppiiinnnnnng that I’ll be looking ah-mazing in my suit this summer!
Thanks for reading 🙂