Random Factoids 28.04.2018

‘Handshakes were originally meant to make sure that the person you were meeting, wasn’t carrying a concealed weapon. The hand clasp proved that your hand was empty and  shaking was meant to dislodge any weapons hiding up the sleeve.’ *Source I will never be able to shake hands again without reciting this, like a geek…

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My Spring Garden Wishlist

Spring has sprung and you know that with all the work we have to do here, browsing for garden options to make our yard beautiful is one of the first things I’m doing! If you are anything like me, I know that you are looking at all the beautiful ideas coming out this year and…

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Quirky Quotes 22.04.2018

“I know a man who gave up smoking, drinking, sex, and rich food. He was healthy right up  to the time he killed himself.” -Johnny Carson *Photo credit: Appalachian LeadershipAcademy

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Top 100 Fitness Blogs and Websites on the planet

I am SO HAPPY to share with you that Chape Fitness has been listed as one of the Top 100 Fitness Blogs and Websites on the Planet! How cool is this?! I feel so fortunate to have David training me 🙂 He has made wonderful things happen, always. 1001 CONGRATULATIONS, David!!!! Source: Top 100 Fitness…

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Avoiding Impulse Buys: Why You Should Practice Shopping

Sound weird, right? It is. But, it WORKS! Please, just hear me out. The reason I am suggesting that you expose yourself to the environment you are trying to control is simply that of experience and numbness. Please, allow me to explain. You see, I’ve been doing a somewhat twisted version of the minimalist challenge….

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Quirky Quotes 07.04.2018

“In my house I’m the boss, my wife is just the decision maker.” -Woody Allen *Photo credit: Appalachian LeadershipAcademy

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Recycled Book Reading Challenge: Destination Unknown by Agatha Christie

Loved, Loved, LOVED this book! Agatha Christie is known for her excellent writing and descriptive mysteries. This book, was no different. One of the things I really like about Agatha Christie’s books is the language. English has so many variations. It seems the the older books are written in a clear and easy to decipher…

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