Top 100 Fitness Blogs and Websites on the planet

I am SO HAPPY to share with you that Chape Fitness has been listed as one of the Top 100 Fitness Blogs and Websites on the Planet! How cool is this?! I feel so fortunate to have David training me 🙂 He has made wonderful things happen, always. 1001 CONGRATULATIONS, David!!!! Source: Top 100 Fitness…

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Avoiding Impulse Buys: Why You Should Practice Shopping

Sound weird, right? It is. But, it WORKS! Please, just hear me out. The reason I am suggesting that you expose yourself to the environment you are trying to control is simply that of experience and numbness. Please, allow me to explain. You see, I’ve been doing a somewhat twisted version of the minimalist challenge….

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Quirky Quotes 07.04.2018

“In my house I’m the boss, my wife is just the decision maker.” -Woody Allen *Photo credit: Appalachian LeadershipAcademy

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Recycled Book Reading Challenge: Destination Unknown by Agatha Christie

Loved, Loved, LOVED this book! Agatha Christie is known for her excellent writing and descriptive mysteries. This book, was no different. One of the things I really like about Agatha Christie’s books is the language. English has so many variations. It seems the the older books are written in a clear and easy to decipher…

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