Guest Post By Saguren: Dealing With Water Retention
Dealing with water retention Firstly, I’d like to thank Mliae from Lifexperiment Blog for giving me the opportunity to submit a guest post to this wonderful site. You can read […]
Horrifying Statistics
STD’s, Sexually Transmitted Diseases, those moments when you are glad to be in a monogamous relationship…. this is the not so delicate topic I would like to talk about today. […]
Top 100 Fitness Blogs and Websites on the planet
I am SO HAPPY to share with you that Chape Fitness has been listed as one of the Top 100 Fitness Blogs and Websites on the Planet! How cool is […]
OCD or Just Particular?
Do you ever find yourself doing something in a very specific way and silently wonder if you might have a touch of OCD? Well, I do that – more and […]
Flabby-Assed to Fabulous: Week 1 update.
Yoga dog says ‘You aren’t exercising enough, lazy girl!’…Haha, she’s my motivator. Apparently, if I’m not on the mat for too long, she makes herself a spot there. Always great […]
New Year, New Bod: Here We go! From Flabby-Assed to Fabulous with Chape Fitness
Happy 2018! So here we are, resolution day 2. Believe it or not, my New Years resolution wasn’t to get into shape. It was to be the happy, loving, giving […]
Product Review: Burt’s Bees Exfoliating Facial Cleansing Towelettes
Hello all 🙂 Today I wanted to review a product that I quite like: Burt’s Bees Exfoliating Facial Cleansing Towelettes. I have always been a big fan of Burt’s Bees […]
Surgery
Hi all 🙂 Today’s post is a short one, as I’m just coming to my senses after major surgery. Since I complain on the regular about people blogging after a […]
Super Sustainable Wardrobe Clean-out!
OK, I did it. And you would not BELIEVE the size of the discard pile! Many of you know that I have made a promise to myself, and to you, […]
Yay! A reason to celebrate on Fri-yay!
Just a little health check in to let you know that I am doing so much better! I went in for one of my follow-up blood checks and I was […]
OK, Let’s Talk…
Time to get a bit personal, ladies and gentlemen. I’m not usually the type of blogger who shares the details of my life which are truly personal…like down to the […]
Comments! :D
Hello everyone! Thank you so much for all your comments recently! That is awesome 😀 Just dropping a line to let you know that I am replying to comments and […]
Green Smoothies: The weightloss & detox secret #GreenSmoothiesTheWeightLossDetoxSecret
Greetings everyone! As most of you know, I’ve been on a slow-boat voyage to healthier living. Diet, exercise, hard work and a smile 🙂 So, you can guess correctly that […]
WWWOOOOHHHOOO!!! Winter Slim down goal achieved!!
After a very long battle with my weight…I’VE DONE IT!! This has really been some sort of journey! I started out at 76 kgs (168 lbs) and more than 2 […]