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Category: weightloss

Keto – 0 / Holiday Food – 1

I am an idiot. I decided that I would start a Ketogenic diet with intermittent fasting, 1 week before the holidays. I did great. I lost 2+ Kg in that […]

Win 3 Months of Personal Training!

This is pretty cool. I just wanted to drop you a line and let you know that Chape has just started this contest. Basically, all you need to do is […]

Flabby-Assed to Fabulous: Week 1 update.

Yoga dog says ‘You aren’t exercising enough, lazy girl!’…Haha, she’s my motivator. Apparently, if I’m not on the mat for too long, she makes herself a spot there. Always great […]

Workouts for free

This is awesome! Check out this post by www.chapeblog.com and get yourself synced with this! Very cool, David! 😀

Online training, a blogger experience

Hi all! I wanted to share my guest post that I wrote for Chape Personal Trainer. He’s got a great site, full of motivational posts and some super workouts! I […]

Guess who’s still losing weight!

That would be….um…ME! WOOOHHOOO!!! I was so happy when I woke up, stepped on the scale and saw this number! I definitely had a special coffee to celebrate my new […]

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