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Tag: bikini bod

Winter slim-down week 14

I realized last night that due to my fear of boring my readers to tears, I have not gone into as much detail about my eating or exercise habits as […]

Winter slim-down update week 13

It’s official…I’m a yo-yo. Up, down, up, down… In 3 days again I managed (despite my good intentions for a majority of the time) to pack back on more weight. […]

Winter slim-down week 12

Holding strong at 63 kg’s. I was really hoping to be back down to 61 kg for this update. However, the temperature has plummeted this week to a lung freezing […]

Winter slim-down week 11

Hello all I’m a couple days behind on this update, so my apologies. I guess you can easily imagine how this post holiday diet update is going to go, based […]

Winter slim-down week 6

Success!! Achieved at the hands of a situational comedy/tragedy…but success nonetheless! And this holiday week…I’ll TAKE IT!! 🙂 If you’ve been following, you know what I mean. If not, here’s […]

Winter slim-down week 4

Three weeks down, and embarking on the last week of a month. The mysterious ‘they’ say that any habit can be changed (or at least dramatically altered) in 21 days. […]

Winter slim-down week 3

I’m back on the wagon! Thank you for your encouragement and advice 🙂 Two weeks ago, my starting weight was 64,1 kg or 141 lbs. (Eeeekkk!!) I was really hoping […]

Winter slim-down: Starting week 2

It’s been one week…7 whole days since I started the diet. I cut out fizzy drinks, midnight snacking, alcohol and sweet stuff. For the first few days I was going […]

Winter slim-down diet update #1

Just checking in to let you know how le diet, week 1 is going. I have not fallen off the wagon…yet. Nor have I knocked over a market in the […]

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