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Tag: diet

Winter slim-down week 28

I’m happy to announce more weightless this week! I’m finally under 62 kgs! Weighing in a 61,9 kgs (136 lbs) -down from more than 66kgs (145 lbs). I’m sure I […]

Winter slim-down week 27

I’m happy to report further progress this week! I now weigh in at 62,7 kgs (138 lbs) so I’ve averaged a weightless of one lb. The progress is slow-going, but […]

Winter Slim-down week 26

Hello again all 🙂 I’m happy to report another successful week of weight loss! I am now down to 63,2 kgs or 139 lbs 🙂 🙂 I am very happy […]

Winter slim-down week 25

I have a confession: This week, I have been soon lazy. I’ve been doing my prescribed workouts and dieting, of course. But otherwise, just feeling kind of – blaaaah. So […]

Winter slim down week 24

My apologies for a belated update this week. There’ve been some pressing family matters which needed attending to. OK, so here’s the lowdown: You’ll be so proud of me! I […]

Winter slim down week 23

Hi all! Sorry I wasn’t able to post this earlier this week. Apparently I needed to do an operating system update on my PC before I was able to post […]

Winter slim-down week 22

Yes, this is still happening. Although, progress is being made. I know because my pants fit better. I feel like a post make-over victim standing blindfolded in front of a mirror […]

Winter slim-down week 21

Buh-bye cheese, tofu and tempeh. I love you… This is the start of week 21, and Spring. Yet, I’m still at the same weight as when I began this journey. […]

Winter Slim Down Week 20

This week. Holding at 65 kgs and sadly, nothing new to report. Same frustration. I have been making my friends nuts asking questions and demanding answers. So far the options […]

Winter slim-down week 19

Here we are again, my weekly diet and exercise update. I must admit that when I find myself typing ‘week 19’ into the header, my confidence sinks a bit. With […]

Winter slim-down week 18

This week, I seem to be holding strong at my same weight. This doesn’t actually bother me so much as I know why it is. Valentine’s weekend was wonderful and […]

Winter slim-down week 17

Good day, everyone! I am in a great mood, as this morning- I realized that I have lost 1,6 kgs (a bit over 3 lbs) this week! WWOOHHHOOOOO!! So even […]

Winter Slim down week 16

This week has been a bit different, as I was advised to start measuring food (no easy task when cooking for more than myself) and measuring my own body.  I […]

Winter slim-down week 15

It’s official…I’m frustrated. I’m finding myself really stuck at 63 kgs (139 lbs). I’m not sure if it’s normal to reach a point where you just stay at that weight […]

Winter slim-down week 14

I realized last night that due to my fear of boring my readers to tears, I have not gone into as much detail about my eating or exercise habits as […]

Winter slim-down update week 13

It’s official…I’m a yo-yo. Up, down, up, down… In 3 days again I managed (despite my good intentions for a majority of the time) to pack back on more weight. […]

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